Weekly Schedule -
All pre-registration series may be purchased HERE.
Drop in classes are individually priced. Go HERE to check prices. All drop in classes should be paid in cash.
Monday
7:45-9:15pm - Level One Pole w/ Amy - (pre-registration series, no drop-in's - START DATE 3.8.10)
Tuesday
7:45-9:15pm - Level One Pole w/ Amy - series, no drop in's
Wednesday
5:30-7pm - Pole Play + Holistic Personal Training w/ Jamie - RSVP is required go HERE
7:45-9:15pm - Level TWO Pole w/ Amy - no drop in's (pre-registration series START DATE 3.31.10)
Thursday
7:30-9pm - Belly Dancing w/ Emily - no drop in's (pre-registration series START DATE 3.25.10)
Friday
7-8:30pm - Level ONE pole w/ Amy - no drop-in's (pre-registration series START DATE 3.26.10)
8:30-10pm - Drop in pole w/ Lisa (STARTING 3.12.10)
Sunday - STARTING 3.7.10
2-4pm - Industry Pole w/ Holladay
Special Events
Pole Dancing Taster Class - $10
Wednesday February 24th, 7:00-7:30pm
Come and experience a class. We start with a welcoming mediation and invitation to breathe, and then move on to juicy pole work!
Space is limited, please let me know if you are planning on attending: amy@primalbeginnings.com
Recital Prep Workshop
Sunday March 7th, 4-7:30pm
Come and explore your deeper self. Expand and enrich your performance. Discover who you are when you remove the the mask! HIGHLY recommended for all who are performing. Go HERE to register.
Recital
Friday March 19th
8pm
FREE
You do NOT want to miss this! The women of Primal Beginnings have breathed, cried, sweat, danced, and become more alive! Come see their transformation! We will laugh together, cry together, and give our praise to these amazingly beautiful women!
AFTER PARTY :: YOU get to play on the pole. We will have a song list available, and you get a chance to shake your thang on the dance floor! Think of it as pole dancing karaoke :) Pick you song, and dance you ass off!
*come early to get a good spot*
*bring dollar bills for the dancers!*
Partner Massage Workshop
Saturday April 10th
1-4pm
Learn the following fundamentals of everyday massage therapy:
*communication
*intention setting
*massage techniques
*body mechanics
*breath-work
*mindfulness practice.
Becoming skillful with your touch creates safety in a relationship, connection, and is deeply healing.
No prior experience necessary! While massage is inherently a sensual experience,
this workshop is non-sexual. Open to friends and intimate partners alike.
$75/pair
Register by email Jamie at :: soma.arts@gmail.com or by phone, 503.477.7037